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250 g

Strawberries

Nutrition Facts
Serving Size
250 g
per serve
Energy
335 kj
80 kcal
Protein
1.68g
Fat
0.75g
Saturated Fat
0.038g
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.108g
Cholesterol
0mg
Carbohydrates
19.2g
Sugar
11.65g
Fibre
5g
Sodium
2mg
Potassium
382mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutritional Summary:

Cals
80
Fat
0.75g
Carbs
19.2g
Prot
1.68g
There are 80 calories in 250 grams of Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Frozen Strawberries
Unsweetened Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
  View More Strawberries Nutritional Info

Related types of Berries:

Dried Cranberries (Sweetened)
Blackberries
Raspberries
Berries
Blueberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Coles Strawberry Slices
Woolworths Select Frozen Fresh Strawberries
Strawberries (Unsweetened, Frozen)
Orchard & Vine Sliced Strawberries
The Coffee Club Pancakes with Fresh Strawberries
  View More
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