| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2220 kj
531 kcal
Protein
87.77g
Fat
17.19g
Saturated Fat
5.062g
Polyunsaturated Fat
3.243g
Monounsaturated Fat
4.89g
Cholesterol
222mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
295mg
Potassium
1619mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
531
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Fat
17.19g
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Carbs
0g
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Prot
87.77g
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| There are 531 calories in 1 pound of Striped Mullet (Fish). |
| Calorie Breakdown: 31% fat, 0% carbs, 69% prot. |
Common serving sizes:
Related types of Fish:
See also:
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