| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
289 kj
69 kcal
Protein
2.3g
Fat
0.38g
Saturated Fat
0.052g
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.048g
Cholesterol
0mg
Carbohydrates
15.61g
Sugar
10.75g
Fibre
4.8g
Sodium
38mg
Potassium
647mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
0.38g
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Carbs
15.61g
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Prot
2.3g
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| There are 69 calories in 1 small Swede. |
| Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Common serving sizes:
Related foods:
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