| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
728 kj
174 kcal
Protein
7.81g
Fat
10.75g
Saturated Fat
3.899g
Polyunsaturated Fat
0.936g
Monounsaturated Fat
5.204g
Cholesterol
19mg
Carbohydrates
12.05g
Sugar
1.27g
Fibre
2.7g
Sodium
415mg
Potassium
238mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (55%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
174
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Fat
10.75g
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Carbs
12.05g
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Prot
7.81g
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| There are 174 calories in 100 grams of Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. |
| Calorie Breakdown: 55% fat, 27% carbs, 18% prot. |
Common serving sizes:
Related types of Taco Salad:
Related types of Salads:
See also:
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