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Tangelo

Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
Energy
187 kj
45 kcal
Protein
0.89g
Fat
0.11g
Saturated Fat
0.014g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
11.16g
Sugar
8.88g
Fibre
2.3g
Sodium
0mg
Potassium
172mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.11g
Carbs
11.16g
Prot
0.89g
There are 45 calories in 1 medium Tangelo.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (5.5 cm dia) 32
1 medium (6.5 cm dia) 45
1 serving (95 g) 45
100 g 47
1 large (7 cm dia) 54

Related types of Fruit:

Apples
Raspberries
Oranges
Bananas
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Minneola
  View More
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