| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cutlet
Energy
347 kj
83 kcal
Protein
15.78g
Fat
1.7g
Saturated Fat
0.544g
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.296g
Cholesterol
36mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
120mg
Potassium
161mg
Last updated: 10 May 20 08:51 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
83
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Fat
1.7g
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Carbs
0g
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Prot
15.78g
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| There are 83 calories in 1 Turkey Cutlet. |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, boneless (yield after cooking, skin removed) |
28 |
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1 oz, boneless, raw, without skin (yield after cooking) |
34 |
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1 oz, boneless, cooked (yield after skin removed) |
39 |
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1 oz, boneless, cooked, skinless |
44 |
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1 cutlet |
83 |
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1 serving (85 g) |
133 |
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100 g |
156 |
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1 cup cooked, diced |
211 |
Related types of Turkey:
See also:
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