| Food database and calorie counter |
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1 oz, boneless, cooked (yield after skin removed)
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Nutrition Facts
Serving Size
1 oz, boneless, cooked (yield after skin removed)
Energy
164 kj
39 kcal
Protein
7.44g
Fat
0.8g
Saturated Fat
0.256g
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.139g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
57mg
Potassium
76mg
Last updated: 10 May 20 08:51 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
0.8g
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Carbs
0g
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Prot
7.44g
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| There are 39 calories in 1 ounce, boneless, cooked Turkey Cutlet. |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, boneless (yield after cooking, skin removed) |
28 |
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1 oz, boneless, raw, without skin (yield after cooking) |
34 |
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1 oz, boneless, cooked (yield after skin removed) |
39 |
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1 oz, boneless, cooked, skinless |
44 |
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1 cutlet |
83 |
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1 serving (85 g) |
133 |
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100 g |
156 |
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1 cup cooked, diced |
211 |
Related types of Turkey:
See also:
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