| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
654 kj
156 kcal
Protein
29.77g
Fat
3.21g
Saturated Fat
1.026g
Polyunsaturated Fat
0.856g
Monounsaturated Fat
0.558g
Cholesterol
69mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
226mg
Potassium
304mg
Last updated: 10 May 20 08:51 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
3.21g
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Carbs
0g
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Prot
29.77g
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| There are 156 calories in 100 grams of Turkey Cutlet. |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, boneless (yield after cooking, skin removed) |
28 |
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1 oz, boneless, raw, without skin (yield after cooking) |
34 |
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1 oz, boneless, cooked (yield after skin removed) |
39 |
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1 oz, boneless, cooked, skinless |
44 |
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1 cutlet |
83 |
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1 serving (85 g) |
133 |
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100 g |
156 |
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1 cup cooked, diced |
211 |
Related types of Turkey:
See also:
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