| Food database and calorie counter |
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1 oz, boneless, cooked, skinless
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Nutrition Facts
Serving Size
1 oz, boneless, cooked, skinless
Energy
183 kj
44 kcal
Protein
8.34g
Fat
0.9g
Saturated Fat
0.287g
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.156g
Cholesterol
19mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
63mg
Potassium
85mg
Last updated: 10 May 20 08:51 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
44
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Fat
0.9g
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Carbs
0g
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Prot
8.34g
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| There are 44 calories in 1 ounce, boneless, cooked, skinless Turkey Cutlet. |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, boneless (yield after cooking, skin removed) |
28 |
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1 oz, boneless, raw, without skin (yield after cooking) |
34 |
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1 oz, boneless, cooked (yield after skin removed) |
39 |
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1 oz, boneless, cooked, skinless |
44 |
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1 cutlet |
83 |
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1 serving (85 g) |
133 |
|
100 g |
156 |
|
1 cup cooked, diced |
211 |
Related types of Turkey:
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