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1 cup cooked, diced

Turkey Cutlet

Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
883 kj
211 kcal
Protein
40.2g
Fat
4.33g
Saturated Fat
1.385g
Polyunsaturated Fat
1.156g
Monounsaturated Fat
0.753g
Cholesterol
93mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
305mg
Potassium
410mg
Last updated: 10 May 20 08:51 PM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
211
Fat
4.33g
Carbs
0g
Prot
40.2g
There are 211 calories in 1 cup of cooked, diced Turkey Cutlet.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking, skin removed) 28
1 oz, boneless, raw, without skin (yield after cooking) 34
1 oz, boneless, cooked (yield after skin removed) 39
1 oz, boneless, cooked, skinless 44
1 cutlet 83
1 serving (85 g) 133
100 g 156
1 cup cooked, diced 211

Related types of Turkey:

Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey
  View More Turkey Nutritional Info

See also:

Light Turkey Meat (Skin Not Eaten)
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
Egg Cutlet
  View More
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