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1 serving (85 g)

Turkey Cutlet

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
556 kj
133 kcal
Protein
25.31g
Fat
2.73g
Saturated Fat
0.872g
Polyunsaturated Fat
0.728g
Monounsaturated Fat
0.474g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
192mg
Potassium
258mg
Last updated: 10 May 20 08:51 PM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
133
Fat
2.73g
Carbs
0g
Prot
25.31g
There are 133 calories in 1 serving of Turkey Cutlet.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking, skin removed) 28
1 oz, boneless, raw, without skin (yield after cooking) 34
1 oz, boneless, cooked (yield after skin removed) 39
1 oz, boneless, cooked, skinless 44
1 cutlet 83
1 serving (85 g) 133
100 g 156
1 cup cooked, diced 211

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Light Turkey Meat (Skin Not Eaten)
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
Egg Cutlet
  View More
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