Food database and calorie counter  

Unsweetened Frozen Blueberries

Nutrition Facts
Serving Size
1 cup
per serve
Energy
331 kj
79 kcal
Protein
0.65g
Fat
0.99g
Saturated Fat
0.082g
Polyunsaturated Fat
0.432g
Monounsaturated Fat
0.141g
Cholesterol
0mg
Carbohydrates
18.86g
Sugar
13.1g
Fibre
4.2g
Sodium
2mg
Potassium
84mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
79
Fat
0.99g
Carbs
18.86g
Prot
0.65g
There are 79 calories in 1 cup of Unsweetened Frozen Blueberries.
Calorie Breakdown: 10% fat, 87% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 serving (78 g) 40
100 g 51
1 cup 79

Related types of Blueberries:

Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
Blueberries
  View More Blueberries Nutritional Info

Related types of Berries:

Berries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
Strawberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Unsweetened Frozen Blueberries. Did you mean:
Frozen Blueberries
Sweetened Frozen Blueberries
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Pancakes
Blueberry Muffins (Dry Mix)
  View More
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