| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (32 g)
Energy
589 kj
141 kcal
Protein
2.85g
Fat
5.44g
Saturated Fat
1.073g
Polyunsaturated Fat
2.09g
Monounsaturated Fat
1.856g
Cholesterol
0mg
Carbohydrates
21.93g
Sugar
0.12g
Fibre
3.5g
Sodium
208mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
141
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Fat
5.44g
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Carbs
21.93g
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Prot
2.85g
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| There are 141 calories in 1 serving of Whole Wheat and Bran Crackers. |
| Calorie Breakdown: 33% fat, 59% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
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