| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (42 g)
Energy
402 kj
96 kcal
Protein
3.31g
Fat
4.23g
Saturated Fat
0.897g
Polyunsaturated Fat
1.644g
Monounsaturated Fat
1.364g
Cholesterol
25mg
Carbohydrates
12.2g
Sugar
2.79g
Fibre
1.6g
Sodium
257mg
Potassium
99mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (38%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
96
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Fat
4.23g
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Carbs
12.2g
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Prot
3.31g
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| There are 96 calories in 1 serving of Whole Wheat Pancakes. |
| Calorie Breakdown: 38% fat, 49% carbs, 13% prot. |
Common serving sizes:
Related types of Pancakes:
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