| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup raw batter yields
Energy
2165 kj
518 kcal
Protein
17.81g
Fat
22.78g
Saturated Fat
4.827g
Polyunsaturated Fat
8.846g
Monounsaturated Fat
7.34g
Cholesterol
133mg
Carbohydrates
65.63g
Sugar
15.03g
Fibre
8.6g
Sodium
1381mg
Potassium
531mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (38%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
518
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Fat
22.78g
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Carbs
65.63g
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Prot
17.81g
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| There are 518 calories in 1 cup raw batter yields of Whole Wheat Pancakes. |
| Calorie Breakdown: 38% fat, 49% carbs, 13% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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