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Nutrition Facts
Serving Size
1 lb
per serve
Energy
1803 kj
431 kcal
Protein
74.3g
Fat
12.79g
Saturated Fat
3.275g
Polyunsaturated Fat
3.924g
Monounsaturated Fat
3.828g
Cholesterol
263mg
Carbohydrates
0g
Fibre
0g
Sodium
195mg
Potassium
1624mg
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(431 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
431
Fat
12.79g
Carbs
0g
Prot
74.3g
There are 431 calories in 1 pound of Wild Channel Catfish.
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
100 g 95
1 fillet 151
1 lb 431

Related types of Catfish:

Baked or Grilled Catfish
Steamed or Poached Catfish
Fried Floured or Breaded Catfish
Catfish
Fried Battered Catfish
Baked Breaded or Battered Catfish
  View More Catfish Nutritional Info

Related types of Fish:

Mahi Mahi
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

Channel Catfish (Farmed)
Channel Catfish (Cooked, Dry Heat)
Farmed Channel Catfish (Cooked, Dry Heat)
Channel Catfish (Cooked, Bread and Fried)
Wild Rice
  View More
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