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Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
288 kj
69 kcal
Protein
15.10g
Fat
1.20g
Saturated Fat
0.400g
Carbohydrates
1.00g
Sugar
1.00g
Sodium
513mg
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Last updated: 11 Dec 19 04:34 PM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (14%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
1.2g
Carbs
1g
Prot
15.1g
There are 69 calories in 1 serving (125 g) of I&J Basa Fillets.
Calorie Breakdown: 14% fat, 5% carbs, 80% prot.

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