Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (81 g)
per serve
Energy
410 kj
98 kcal
Protein
15.60g
Fat
2.70g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
1.100g
Monounsaturated Fat
1.100g
Carbohydrates
2.20g
Sugar
1.70g
Sodium
263mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Jun 13 10:36 PM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (25%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

John West Tuna Tempters Oven-Dried Tomato & Basil
 

Nutritional Summary:

Cals
98
Fat
2.7g
Carbs
2.2g
Prot
15.6g
There are 98 calories in 1 serving (81 g) of John West Tuna Tempters Oven-Dried Tomato & Basil.
Calorie Breakdown: 25% fat, 9% carbs, 65% prot.

Related Tuna from John West:

Enchilada Spices & Tuna
Protein Plus Fibre
Mild Indian Curry
Zesty Lemon & Italian Herbs
Mild Indian Curry Tuna
Tuna spread
  View More John West Tuna Products

More products from John West:

Naturally Smoked Tuna (87 g)
Tuna Chunks in Olive Oil (72g)
Salmon Naturally Smoked.
  View all John West Products

Other types of Tuna:

Bluefin Tuna (Fish)
Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
Baked or Grilled Tuna
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wild Tides Fried Rice with Tuna
Ocean Rise Tuna Ready Meal - Brown Rice Quinoa
John West Deli Tuna Soy & Caramelised Garlic in Oil
John West Deli Tuna Rosemary & Sea Salt in Oil
Portview Tuna & Beans Spicy Mexican
Sole Mare Anchovy Fillets in Olive Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.