Food database and calorie counter

Kapai Puku

Original Seed Mix

Nutrition Facts

Serving Size

100 g

Energy

1981 kj

473 kcal

Protein

16.90g

Fat

26.70g

Carbohydrates

37.80g

Fibre

8.0g

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Last updated: 13 Sep 21 11:56 PM

Source: FatSecret Platform API

24%

of RDI*

(473 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (52%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

473

Fat

26.7g

Carbs

37.8g

Prot

16.9g

There are 473 calories in 100 g of Kapai Puku Original Seed Mix.

Calorie Breakdown: 52% fat, 33% carbs, 15% prot.

Related Seeds from Kapai Puku:

Naked Blend

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Gut Health Cacao Seed Mix
	View all Kapai Puku Products

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Flaxseed Seeds
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Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.