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Nutrition Facts
Serving Size
1 serving (25 g)
per serve
Energy
544 kj
130 kcal
Protein
3.30g
Fat
10.00g
Saturated Fat
2.600g
Carbohydrates
6.50g
Sugar
4.40g
Fibre
1.9g
Sodium
5mg
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Last updated: 10 Dec 21 06:09 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (70%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
10g
Carbs
6.5g
Prot
3.3g
There are 130 calories in 1 serving (25 g) of Lite n' Easy Coconut, Espresso & Cashew Clusters.
Calorie Breakdown: 70% fat, 20% carbs, 10% prot.

Related Cashews from Lite n' Easy:

Cashew Coconut Crumble
Chickpea Crisps & Cashews
Cashews & Cranberries
Maple Cashew Crunch

Related Coconuts from Lite n' Easy:

Thai Coconut & Lime Chicken
Coconut & Lemongrass Chicken with Rice
Chicken, Coconut & Lemongrass Soup
Cranberries & Toasted Coconut
Thai Coconut Dressing

Other types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
  View More Cashews Nutritional Info

Other types of Coconuts:

Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Water
Dried Coconut
Coconut Milk or Cream (Liquid)
  View More Coconuts Nutritional Info
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