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Lite n' Easy

Walnut & Apple Coleslaw

Nutrition Facts
Serving Size
1 serving (114 g)
per serve
Energy
381 kj
91 kcal
Protein
2.00g
Fat
4.00g
Saturated Fat
0.300g
Carbohydrates
10.50g
Sugar
9.70g
Fibre
2.8g
Sodium
110mg
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Last updated: 26 Jun 13 10:36 PM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (42%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
4g
Carbs
10.5g
Prot
2g
There are 91 calories in 1 serving (114 g) of Lite n' Easy Walnut & Apple Coleslaw.
Calorie Breakdown: 42% fat, 49% carbs, 9% prot.

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