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Lite n' Easy

Crispy Asian Salad with Shredded Tofu

Nutrition Facts
Serving Size
1 serving (230 g)
per serve
Energy
732 kj
175 kcal
Protein
16.10g
Fat
5.80g
Saturated Fat
0.900g
Carbohydrates
11.00g
Sugar
4.40g
Fibre
7.5g
Sodium
128mg
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Last updated: 28 Sep 21 01:36 AM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (33%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
175
Fat
5.8g
Carbs
11g
Prot
16.1g
There are 175 calories in 1 serving (230 g) of Lite n' Easy Crispy Asian Salad with Shredded Tofu.
Calorie Breakdown: 33% fat, 27% carbs, 40% prot.

Related Tofu from Lite n' Easy:

Honey Soy Tofu & Vegetables
Shredded Tofu Quinoa & Cranberry Slaw
Coconut & Lemongrass Tofu with Rice

Related Salads from Lite n' Easy:

Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Warm Lamb & Roasted Vegetable Salad
Asian Salad with Crispy Noodles
Crispy Green Salad with Egg
Chicken, Brown Rice & Quinoa Salad
Vietnamese Salad with Peanuts
  View More Lite n' Easy Salads Products

Other types of Tofu:

Fried Tofu
Soft Silken Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
  View More Tofu Nutritional Info

Other types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Greek Salad
Mixed Salad Greens
Egg Salad
  View More Salads Nutritional Info
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