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Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
510 kj
122 kcal
Protein
4.40g
Fat
7.80g
Saturated Fat
2.600g
Carbohydrates
7.20g
Sugar
4.30g
Fibre
3.3g
Sodium
579mg
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Last updated: 10 Feb 22 06:09 PM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (60%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
7.8g
Carbs
7.2g
Prot
4.4g
There are 122 calories in 1 serving (250 g) of Lite n' Easy Wholesome Cauliflower & Cashew Nut Soup.
Calorie Breakdown: 60% fat, 25% carbs, 15% prot.

Related Cauliflower from Lite n' Easy:

Cauliflower, Sultana and Pea Curry
Three Cheese Ravioli
Chicken, Coconut & Lemongrass Soup
Easy Bites Macaroni Cheese & Chicken

Related Soups from Lite n' Easy:

Minestrone Soup
Pea & Ham Soup
Hearty Beef & Barley Soup
Pumpkin Soup

Other types of Cauliflower:

Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  View More Cauliflower Nutritional Info

Other types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Soup
Taco Soup
Tomato Soup
Miso Soup
Chicken Noodle Soup
  View More Soups Nutritional Info
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