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Nutrition Facts
Serving Size
1/4 cup (30 g)
per serve
Energy
595 kj
142 kcal
Protein
5.70g
Fat
8.10g
Trans Fat
0.100g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
3.400g
Carbohydrates
9.30g
Sugar
9.30g
Fibre
3.0g
Sodium
2mg
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Last updated: 04 Feb 11 05:08 PM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (55%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Macro Roasted Nibble Mix
 

Nutritional Summary:

Cals
142
Fat
8.1g
Carbs
9.3g
Prot
5.7g
There are 142 calories in 1/4 cup (30 g) of Macro Roasted Nibble Mix.
Calorie Breakdown: 55% fat, 28% carbs, 17% prot.

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