John West Spanish Mussels in Galician Sauce Calories and Nutritional Information

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Tuna Chunks Chilli, Lime & Ginger in Oil (John West)

per 1 tin drained (95g) - Calories: 116kcal | Fat: 4.40g | Carbs: 1.00g | Prot: 18.30g Nutrition Facts - Similar

Deli Tuna Soy & Caramelised Garlic in Oil (John West)

per 1 serving (67g) - Calories: 119kcal | Fat: 5.80g | Carbs: 1.00g | Prot: 16.30g Nutrition Facts - Similar

Tuna Chunks Sea Salt & Pepper in Oil (John West)

per 1 can (95g) - Calories: 108kcal | Fat: 3.50g | Carbs: 1.00g | Prot: 18.40g Nutrition Facts - Similar

Tuna Onion & Tomato Savoury Sauce (John West)

per 1 can (91g) - Calories: 113kcal | Fat: 4.40g | Carbs: 3.80g | Prot: 14.20g Nutrition Facts - Similar

Tuna Tempters Onion & Tomato Savoury Sauce (John West)

per 1 tin (87g) - Calories: 93kcal | Fat: 2.50g | Carbs: 3.60g | Prot: 13.20g Nutrition Facts - Similar

Deli Tuna Yellow Fin in Chilli Oil and Lemon Zest (John West)

per 1 serving (65g) - Calories: 118kcal | Fat: 5.80g | Carbs: 1.00g | Prot: 16.10g Nutrition Facts - Similar

Roti John

per 1 sandwich - Calories: 721kcal | Fat: 33.99g | Carbs: 75.65g | Prot: 28.31g
Other sizes: 1 serving - 721kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Blue Mussels

per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal , 1 large - 17kcal , 1 small - 9kcal , more... Nutrition Facts - Similar

Chicken in Cheese Sauce with Spanish Rice

per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Prot: 34.45g
Other sizes: 1 serving - 386kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Spanish Mackerel

per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.29g
Other sizes: 1 fillet - 260kcal , 1 lb - 631kcal , more... Nutrition Facts - Similar

Related searches for: **John West Spanish Mussels in Galician Sauce**
john west seafood	john west oysters	john west squid
john west calamari	john west	mussels

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