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21 to 30 of 411
Coffee Substitute (Cereal Grain Powder, with Whole Milk)
per 100 g - Calories: 65kcal | Fat: 3.3g | Carbs: 5.6g | Prot: 3.3g ,
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Corn Flakes
(Coles)
per 100g - Calories: 366kcal | Fat: 0.40g | Carbs: 77.00g | Prot: 7.60g
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Honey Nut Cornflakes
(Goldenvale)
per 100g - Calories: 392kcal | Fat: 3.20g | Carbs: 81.60g | Prot: 6.40g
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Oat Cereal
per 1 cup - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Prot: 3.59g
Other sizes: 1 serving - 82kcal , 100 g - 374kcal ,
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Whole Wheat and Rolled Oats Cereal with Pecans
per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Prot: 8.65g
Other sizes: 1 serving - 188kcal , 100 g - 408kcal ,
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Special K Fruit & Nut Medley
(Kellogg's)
per 1 serving (40g) - Calories: 155kcal | Fat: 2.30g | Carbs: 26.00g | Prot: 6.20g
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Wheat and Bran with Nuts and Fruits Cereal (Presweetened)
per 1 cup - Calories: 212kcal | Fat: 3.08g | Carbs: 41.91g | Prot: 3.90g ,
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Oats Quick Sachets with Skim Milk
(Uncle Tobys)
per 1 sachet with 125 ml skim milk (35g) - Calories: 179kcal | Fat: 2.60g | Carbs: 28.80g | Prot: 8.30g
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Chocolate Flavoured Wheat Cereal
per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g
Other sizes: 1 oz, dry, yields - 79kcal , 1 cup, dry, yields - 463kcal , 100 g - 49kcal ,
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Plain Shredded Wheat
per 1 rectangular biscuit - Calories: 81kcal | Fat: 0.40g | Carbs: 19.41g | Prot: 2.60g ,
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Cereal
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