Helga's Lower Carb Wholemeal & Seeds Calories and Nutritional Information

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Barley Wholemeal Wrap (Helga's)

per 1 wrap (70g) - Calories: 203kcal | Fat: 6.40g | Carbs: 26.60g | Prot: 6.40g Nutrition Facts - Similar

Traditional Wholemeal Wraps (Helga's)

per 1 wrap (64g) - Calories: 184kcal | Fat: 4.80g | Carbs: 28.40g | Prot: 4.80g Nutrition Facts - Similar

Digestive Wellbeing Barley, Seeds & Grain (Helga's)

per 2 slices (77g) - Calories: 182kcal | Fat: 3.20g | Carbs: 25.90g | Prot: 8.70g Nutrition Facts - Similar

Seed Sensations Rich Wholegrain (Helga's)

per 2 slices - Calories: 183kcal | Fat: 7.30g | Carbs: 14.80g | Prot: 9.90g Nutrition Facts - Similar

Pumpkin Five Seed (Helga's)

per 2 slices (78g) - Calories: 208kcal | Fat: 8.30g | Carbs: 16.50g | Prot: 11.40g Nutrition Facts - Similar

Pumpkin Seed & Grain (Helga's)

per 2 slices (80g) - Calories: 217kcal | Fat: 4.90g | Carbs: 33.20g | Prot: 8.00g Nutrition Facts - Similar

Wholemeal Bread

per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.64g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 278kcal , more... Nutrition Facts - Similar

Vanilla Wafers (Lower Fat)

per 100 g - Calories: 441kcal | Fat: 15.2g | Carbs: 73.6g | Prot: 5.0g
Other sizes: 1 cup of crumbs - 353kcal , 1 large - 26kcal , 1 medium - 18kcal , more... Nutrition Facts - Similar

Wholemeal Baguette

per 1 medium slice - Calories: 150kcal | Fat: 2.56g | Carbs: 28.10g | Prot: 5.91g
Other sizes: 1 baguette - 759kcal , 1 small slice - 75kcal , 1 large slice - 225kcal , more... Nutrition Facts - Similar

Chocolate Chip Biscuits (Lower Fat)

per 1 biscuit - Calories: 45kcal | Fat: 1.54g | Carbs: 7.33g | Prot: 0.58g , more... Nutrition Facts - Similar

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