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Pumpkin Seed & Grain  (Helga's)
per 2 slices (80g) - Calories: 217kcal | Fat: 4.90g | Carbs: 33.20g | Prot: 8.00g    Nutrition Facts - Similar
Pumpkin Five Seed  (Helga's)
per 2 slices (78g) - Calories: 208kcal | Fat: 8.30g | Carbs: 16.50g | Prot: 11.40g    Nutrition Facts - Similar
Wholemeal Grain  (Helga's)
per 2 slices (94g) - Calories: 225kcal | Fat: 3.80g | Carbs: 35.20g | Prot: 8.10g    Nutrition Facts - Similar
Mixed Grain  (Helga's)
per 2 slices (94g) - Calories: 234kcal | Fat: 3.40g | Carbs: 40.10g | Prot: 7.90g    Nutrition Facts - Similar
Digestive Wellbeing Barley, Seeds & Grain  (Helga's)
per 2 slices (77g) - Calories: 182kcal | Fat: 3.20g | Carbs: 25.90g | Prot: 8.70g    Nutrition Facts - Similar
Seed Sensations Rich Wholegrain  (Helga's)
per 2 slices - Calories: 183kcal | Fat: 7.30g | Carbs: 14.80g | Prot: 9.90g    Nutrition Facts - Similar
Wholemeal & Seed Lower Carb  (Helga's)
per 2 slices (78g) - Calories: 199kcal | Fat: 7.90g | Carbs: 14.00g | Prot: 11.90g    Nutrition Facts - Similar
Lower Carb Wholemeal & Seed  (Helga's)
per 1 slice (39g) - Calories: 106kcal | Fat: 3.65g | Carbs: 10.55g | Prot: 5.75g    Nutrition Facts - Similar
Mixed Grain Wrap  (Helga's)
per 1 wrap (64g) - Calories: 186kcal | Fat: 5.10g | Carbs: 27.10g | Prot: 5.50g    Nutrition Facts - Similar
Mixed Grain Bread  (Helga's)
per 2 slices (94g) - Calories: 234kcal | Fat: 3.40g | Carbs: 40.10g | Prot: 7.90g    Nutrition Facts - Similar
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