per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.29g
Other sizes: 1 fillet - 260kcal , 1 lb - 631kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Prot: 22.32g
Other sizes: 1 tbsp - 20kcal , 1 can - 318kcal , 1 serving - 20kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 73kcal | Fat: 3.97g | Carbs: 2.67g | Prot: 6.21g
Other sizes: 1 oz, boneless - 76kcal , 1 fillet - 202kcal , 1 cup of flaked - 366kcal , more...    Nutrition Facts - Similar

per 1 fillet (125g) - Calories: 241kcal | Fat: 15.10g | Carbs: 1.00g | Prot: 25.30g    Nutrition Facts - Similar

per 100 g - Calories: 205kcal | Fat: 11.60g | Carbs: 6.71g | Prot: 17.64g
Other sizes: 1 cup of flaked - 279kcal , 1 oz, boneless (yield after cooking) - 55kcal , 1 oz, with bone (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 serving (520g) - Calories: 380kcal | Fat: 7.10g | Carbs: 36.80g | Prot: 39.20g    Nutrition Facts - Similar

per 1 can (95g) - Calories: 141kcal | Fat: 7.70g | Carbs: 1.00g | Prot: 18.00g    Nutrition Facts - Similar

per 1 serving (130g) - Calories: 234kcal | Fat: 9.50g | Carbs: 14.20g | Prot: 22.80g    Nutrition Facts - Similar

per 1 meal (290g) - Calories: 301kcal | Fat: 7.80g | Carbs: 25.70g | Prot: 28.00g    Nutrition Facts - Similar

per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Prot: 30.96g
Other sizes: 1 serving - 242kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar