Coles Crumbed Whiting Calories and Nutritional Information

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per 1 fillet (22g) - Calories: 47kcal | Fat: 2.50g | Carbs: 4.60g | Prot: 2.90g Nutrition Facts - Similar

per 100g - Calories: 216kcal | Fat: 9.90g | Carbs: 19.90g | Prot: 10.10g Nutrition Facts - Similar

Plain Corn Cones

per 100 g - Calories: 510kcal | Fat: 26.9g | Carbs: 62.9g | Prot: 5.8g , more... Nutrition Facts - Similar

per 1 cone - Calories: 40kcal | Fat: 0.38g | Carbs: 8.41g | Prot: 0.79g , more... Nutrition Facts - Similar

Whiting Bites (Sealord)

per 100g - Calories: 215kcal | Fat: 11.00g | Carbs: 15.10g | Prot: 13.90g Nutrition Facts - Similar

per 1 fillet (70g) - Calories: 153kcal | Fat: 6.40g | Carbs: 15.20g | Prot: 8.50g Nutrition Facts - Similar

per 100g - Calories: 201kcal | Fat: 9.40g | Carbs: 13.90g | Prot: 14.80g Nutrition Facts - Similar

per 2 fillets (141g) - Calories: 304kcal | Fat: 12.30g | Carbs: 29.70g | Prot: 17.90g Nutrition Facts - Similar

per 1 serving (105g) - Calories: 220kcal | Fat: 11.10g | Carbs: 15.70g | Prot: 14.30g Nutrition Facts - Similar

per 100g - Calories: 83kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 18.80g Nutrition Facts - Similar

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