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Whiting Classic Crumb  (Sealord)
per 1 serving (105g) - Calories: 220kcal | Fat: 11.10g | Carbs: 15.70g | Prot: 14.30g    Nutrition Facts - Similar
Crumbed Fish  (Ocean Royale)
per 2 fillets (142g) - Calories: 270kcal | Fat: 11.40g | Carbs: 26.10g | Prot: 14.40g    Nutrition Facts - Similar
Crumbed Fish   (Lite n' Easy)
per 1 serving (376g) - Calories: 346kcal | Fat: 8.50g | Carbs: 44.50g | Prot: 19.50g    Nutrition Facts - Similar
Crumbed Calamari  (Costco)
per 1 serving (125g) - Calories: 178kcal | Fat: 1.60g | Carbs: 30.50g | Prot: 10.50g    Nutrition Facts - Similar
Crumbed Fish  (Birds Eye)
per 1 piece - Calories: 160kcal | Fat: 6.90g | Carbs: 15.60g | Prot: 8.60g    Nutrition Facts - Similar
Crumbed Fish  (Lite n' Easy)
per 100g - Calories: 137kcal | Fat: 4.00g | Carbs: 16.30g | Prot: 8.20g    Nutrition Facts - Similar
Crumbed Chicken  (My Muscle Chef)
per 1 serving (340g) - Calories: 554kcal | Fat: 19.10g | Carbs: 48.70g | Prot: 44.00g    Nutrition Facts - Similar
Deli New Zealand Whiting  (Birds Eye)
per 100g - Calories: 231kcal | Fat: 14.90g | Carbs: 13.10g | Prot: 11.00g    Nutrition Facts - Similar
Southern Blue Whiting Fillets  (Ocean Royale)
per 1 serving (98g) - Calories: 150kcal | Fat: 6.30g | Carbs: 11.00g | Prot: 12.30g    Nutrition Facts - Similar
Skin on Whiting Fillets  (Just Caught)
per 100g - Calories: 54kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 12.90g    Nutrition Facts - Similar
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