per 1 fillet (22g) - Calories: 47kcal | Fat: 2.50g | Carbs: 4.60g | Prot: 2.90g    Nutrition Facts - Similar

per 1 nugget (22g) - Calories: 48kcal | Fat: 2.00g | Carbs: 3.00g | Prot: 3.20g    Nutrition Facts - Similar

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 98kcal | Fat: 3.24g | Carbs: 0.30g | Prot: 15.82g
Other sizes: 1 cup of cooked, flaked - 180kcal , 1 serving - 112kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 216kcal | Fat: 9.90g | Carbs: 19.90g | Prot: 10.10g    Nutrition Facts - Similar

per 1 serving (143g) - Calories: 302kcal | Fat: 14.30g | Carbs: 27.70g | Prot: 15.60g    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 1.31g | Carbs: 0.0g | Prot: 18.31g , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g
Other sizes: 1 serving - 112kcal , 1 fillet - 98kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 84kcal | Fat: 1.23g | Carbs: 0.00g | Prot: 17.15g
Other sizes: 1 oz, with bone (yield after bone removed) - 22kcal , 1 oz, with bone (yield after cooking, bone removed) - 17kcal , 1 oz, boneless (yield after cooking) - 26kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 157kcal | Fat: 7.47g | Carbs: 6.04g | Prot: 15.48g
Other sizes: 1 cup of flaked - 245kcal , 1 oz, boneless - 51kcal , 1 oz, with bone (yield after cooking, bone removed) - 32kcal , more...    Nutrition Facts - Similar