Coles Organic Traditional Rolled Oats Calories and Nutritional Information

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per 2 tablespoons (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g Nutrition Facts - Similar

per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , more... Nutrition Facts - Similar

Rolled Oats (Lowan Whole Foods)

per 1 serving (30g) - Calories: 115kcal | Fat: 2.60g | Carbs: 18.30g | Prot: 3.20g Nutrition Facts - Similar

Oats, Sugar, Raisins and Coconut Granola Bar

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g
Other sizes: 1 serving - 200kcal , 1 fun size bar - 84kcal , 100 g - 464kcal , more... Nutrition Facts - Similar

Whole Wheat and Oats Cereal (with Walnuts and Fruit)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 serving - 249kcal , 100 g - 422kcal , more... Nutrition Facts - Similar

Rolled Oats (30g) (Coles)

per 1 serving (30g) - Calories: 113kcal | Fat: 2.50g | Carbs: 16.70g | Prot: 3.80g Nutrition Facts - Similar

Rolled Oats (50g) (Coles)

per 1 serving (50g) - Calories: 192kcal | Fat: 4.00g | Carbs: 32.80g | Prot: 6.30g Nutrition Facts - Similar

Rolled Oats (100g) (Coles)

per 100g - Calories: 380kcal | Fat: 9.00g | Carbs: 55.80g | Prot: 13.00g Nutrition Facts - Similar

Rolled Oats (Anchor)

per 1 serving (40g) - Calories: 153kcal | Fat: 3.40g | Carbs: 24.40g | Prot: 4.20g Nutrition Facts - Similar

Rolled Oats (Woolworths Home Brand)

per 100g - Calories: 387kcal | Fat: 9.30g | Carbs: 56.00g | Prot: 14.30g Nutrition Facts - Similar

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