Coles Organic Traditional Rolled Oats Calories and Nutritional Information

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Instant Oats (Coles Organic)

per 1 serving (30g) - Calories: 120kcal | Fat: 3.10g | Carbs: 18.70g | Prot: 2.60g Nutrition Facts - Similar

Organic Traditional Rolled Oats (Coles)

per 100g - Calories: 380kcal | Fat: 8.20g | Carbs: 54.70g | Prot: 14.50g Nutrition Facts - Similar

Organic Rolled Oats (Macro)

per 1 serving (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.50g | Prot: 4.00g Nutrition Facts - Similar

Oats

per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g , more... Nutrition Facts - Similar

Pineapple (Traditional Varieties)

per 1 cup of diced - Calories: 70kcal | Fat: 0.20g | Carbs: 18.32g | Prot: 0.85g
Other sizes: 1 slice - 38kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal

per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , more... Nutrition Facts - Similar

Traditional Rolled Oats (Coles)

per 100g - Calories: 369kcal | Fat: 7.40g | Carbs: 55.40g | Prot: 14.10g Nutrition Facts - Similar

Whole Wheat and Rolled Oats Cereal with Pecans

per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Prot: 8.65g
Other sizes: 1 serving - 188kcal , 100 g - 408kcal , more... Nutrition Facts - Similar

Traditional Rolled Oats (Woolworths)

per 1/3 cup (30g) - Calories: 114kcal | Fat: 2.70g | Carbs: 16.70g | Prot: 3.90g Nutrition Facts - Similar

Traditional Rolled Oats (Lotus)

per 100g - Calories: 370kcal | Fat: 8.80g | Carbs: 55.10g | Prot: 13.30g Nutrition Facts - Similar

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