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Crunchy Corn Flakes   (Woolworths)
per 1 serving (30g) - Calories: 118kcal | Fat: 0.60g | Carbs: 24.90g | Prot: 2.60g    Nutrition Facts - Similar
Cranberry & Vanilla Flakes  (Carman's)
per 1 serving (45g) - Calories: 158kcal | Fat: 3.20g | Carbs: 23.50g | Prot: 4.70g    Nutrition Facts - Similar
Flakes with Honey  (Kellogg's)
per 1 serving (40g) - Calories: 143kcal | Fat: 1.30g | Carbs: 24.80g | Prot: 4.40g    Nutrition Facts - Similar
Ancient Grain Flakes  (Freedom Foods)
per 1 serving (50g) - Calories: 186kcal | Fat: 0.80g | Carbs: 39.90g | Prot: 4.20g    Nutrition Facts - Similar
Almond & Coconut Flakes  (Carman's)
per 3/4 cup (45g) - Calories: 171kcal | Fat: 5.90g | Carbs: 19.70g | Prot: 5.60g    Nutrition Facts - Similar
Brown Rice Flakes  (Forbidden)
per 100g - Calories: 368kcal | Fat: 2.00g | Carbs: 78.90g | Prot: 6.80g    Nutrition Facts - Similar
Nutritional Yeast Flakes  (Macro)
per 100g - Calories: 353kcal | Fat: 4.80g | Carbs: 19.80g | Prot: 47.00g    Nutrition Facts - Similar
Coconut Flakes Organic  (Macro)
per 100g - Calories: 648kcal | Fat: 59.40g | Carbs: 17.40g | Prot: 7.30g    Nutrition Facts - Similar
Moist Flakes Coconut  (Mckenzie's)
per 1 serving (25g) - Calories: 113kcal | Fat: 6.90g | Carbs: 10.40g | Prot: 1.00g    Nutrition Facts - Similar
Organic Coconut Flakes  (Honest to Goodness)
per 100g - Calories: 654kcal | Fat: 65.10g | Carbs: 6.70g | Prot: 6.30g    Nutrition Facts - Similar
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