Freedom Foods Ancient Grain Flakes Calories and Nutritional Information

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Ancient Grain Flakes (Freedom Foods)

per 1 serving (50g) - Calories: 186kcal | Fat: 0.80g | Carbs: 39.90g | Prot: 4.20g Nutrition Facts - Similar

Ancient Grains Muesli (Freedom Foods)

per 100g - Calories: 412kcal | Fat: 9.60g | Carbs: 65.60g | Prot: 10.50g Nutrition Facts - Similar

Porridge Ancient Grains & Oats (Freedom Foods)

per 100g - Calories: 374kcal | Fat: 6.10g | Carbs: 61.20g | Prot: 12.50g Nutrition Facts - Similar

Corn Flakes (Freedom Foods)

per 100g - Calories: 373kcal | Fat: 1.90g | Carbs: 75.20g | Prot: 7.80g Nutrition Facts - Similar

Corn Flakes (Freedom Foods)

per 3/4 cup (40g) - Calories: 147kcal | Fat: 0.80g | Carbs: 30.10g | Prot: 2.60g Nutrition Facts - Similar

Active Balance Almond & Cashew Multigrain Flakes (Freedom Foods)

per 100g - Calories: 382kcal | Fat: 6.30g | Carbs: 66.40g | Prot: 9.10g Nutrition Facts - Similar

Corn Flakes

per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 box, single serving - 76kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Onion Flakes

per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Prot: 0.45g
Other sizes: 1/4 cup - 49kcal , 1 lb - 1583kcal , 100 g - 349kcal , more... Nutrition Facts - Similar

Amaranth Flakes

per 1 cup - Calories: 134kcal | Fat: 2.66g | Carbs: 27.04g | Prot: 5.91g , more... Nutrition Facts - Similar

Bran Flakes

per 100 g - Calories: 320kcal | Fat: 2.2g | Carbs: 80.4g | Prot: 9.4g , more... Nutrition Facts - Similar

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