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21 to 30 of 47
Smoked Kippered Herring
per 100 g - Calories: 217kcal | Fat: 12.37g | Carbs: 0.0g | Prot: 24.58g
Other sizes: 1 medium fillet - 87kcal , 1 small fillet - 43kcal , 1 serving - 184kcal ,
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Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 cup of drained - 310kcal , 1 can - 191kcal , 1 small - 25kcal ,
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Farmed Atlantic Salmon (Cooked, Dry Heat)
per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Prot: 22.1g ,
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Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g
Other sizes: 1/2 fillet - 223kcal , 1 lb - 635kcal ,
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Cooked Herring
per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g
Other sizes: 1 oz, boneless (yield after cooking) - 60kcal , 1 oz, boneless - 74kcal , 1 oz, with bone (yield after bone removed) - 50kcal ,
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Dried Salted Herring
per 1 oz, boneless - Calories: 114kcal | Fat: 6.49g | Carbs: 0.00g | Prot: 12.90g
Other sizes: 1 fillet - 161kcal , 1 serving - 113kcal , 100 g - 402kcal ,
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Pickled Herring in Cream Sauce
per 100 g - Calories: 252kcal | Fat: 18.60g | Carbs: 8.55g | Prot: 11.96g
Other sizes: 1 oz, boneless - 71kcal , 1 serving - 71kcal ,
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Atlantic Salmon
(Ocean Chef)
per 1 serving (125g) - Calories: 222kcal | Fat: 13.60g | Carbs: 1.00g | Prot: 24.90g
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South Atlantic Flathead
(Birds Eye)
per 100g - Calories: 197kcal | Fat: 7.90g | Carbs: 18.70g | Prot: 12.10g
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Atlantic COD Portions
(The Fishmonger)
per 1 serving (143g) - Calories: 117kcal | Fat: 1.00g | Carbs: 1.40g | Prot: 25.70g
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Atlantic Herring
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