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Brown Rice (Long-Grain)
per 100 g - Calories: 370kcal | Fat: 2.92g | Carbs: 77.24g | Prot: 7.94g ,
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Brown Rice (Medium-Grain)
per 100 g - Calories: 362kcal | Fat: 2.68g | Carbs: 76.17g | Prot: 7.5g ,
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Coffee Substitute (Cereal Grain Powder)
per 1 tsp - Calories: 11kcal | Fat: 0.08g | Carbs: 2.35g | Prot: 0.18g ,
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Yellow Whole Grain Corn Meal
per 100 g - Calories: 362kcal | Fat: 3.59g | Carbs: 76.89g | Prot: 8.12g
Other sizes: 1 cup - 442kcal , 1 lb - 1642kcal ,
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White Rice (Medium-Grain, Enriched)
per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Prot: 6.61g
Other sizes: 1 cup - 702kcal , 1 lb - 1633kcal ,
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Brown Rice (Long-Grain, Cooked)
per 100 g - Calories: 111kcal | Fat: 0.9g | Carbs: 22.96g | Prot: 2.58g ,
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White Rice (Medium-Grain, Unenriched, Cooked)
per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal ,
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Egg Bread
per 1 slice - Calories: 113kcal | Fat: 2.40g | Carbs: 19.12g | Prot: 3.80g ,
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White Bread
per 1 slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.65g | Prot: 1.91g
Other sizes: 1 slice of large - 80kcal , 1 slice, thin - 53kcal , 100 g - 266kcal ,
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Wholemeal Bread
per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.64g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 278kcal ,
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