per 100 g - Calories: 176kcal | Fat: 8.40g | Carbs: 19.30g | Prot: 6.68g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 cup - 312kcal , 1 serving - 157kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 143kcal | Fat: 7.54g | Carbs: 18.43g | Prot: 2.07g
Other sizes: 1 oval patty (approx 11 cm x 5.5 cm x 1.25 cm) - 143kcal , 1 oval patty (approx 7 cm x 4 cm x 1.25 cm) - 63kcal , 100 g - 217kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 403kcal | Fat: 21.21g | Carbs: 45.49g | Prot: 7.69g
Other sizes: 1 serving - 203kcal , 1 patty - 142kcal , 100 g - 278kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g
Other sizes: 1 serving - 114kcal , 1 cup of cooked - 169kcal , 1 cup, dry, yields - 637kcal , more...    Nutrition Facts - Similar

per 1 cone - Calories: 40kcal | Fat: 0.38g | Carbs: 8.41g | Prot: 0.79g
Other sizes: 1 serving - 40kcal , 100 g - 402kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Prot: 5.27g
Other sizes: 1 serving - 171kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 link of cooked - Calories: 40kcal | Fat: 2.06g | Carbs: 2.15g | Prot: 3.40g
Other sizes: 1 cup - 256kcal , 1 serving - 120kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 2.72g | Carbs: 22.30g | Prot: 2.50g
Other sizes: 1 cup of cooked - 243kcal , 1 oz, dry, yields - 118kcal , 1 serving - 162kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g
Other sizes: 1 oz, dry, yields - 88kcal , 1 serving - 99kcal , 1 cup, dry, yields - 553kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 0.48g | Carbs: 20.97g | Prot: 7.26g
Other sizes: 1 cup - 198kcal , 1 cup, dry, yield after cooking - 555kcal , 1 serving - 99kcal , more...    Nutrition Facts - Similar