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BBQ Round Steak
(Coles)
per 100g - Calories: 182kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 28.00g
Nutrition Facts
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Wholemeal Round Rolls
(Coles)
per 1 roll (80g) - Calories: 194kcal | Fat: 1.80g | Carbs: 32.80g | Prot: 8.40g
Nutrition Facts
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Soft Round Rolls
(Coles)
per 100g - Calories: 253kcal | Fat: 2.30g | Carbs: 46.20g | Prot: 9.40g
Nutrition Facts
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White Round Rolls
(Coles)
per 1 roll (75g) - Calories: 202kcal | Fat: 2.80g | Carbs: 32.60g | Prot: 8.90g
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Wholemeal Round Rolls
(Coles)
per 100g - Calories: 228kcal | Fat: 1.90g | Carbs: 40.40g | Prot: 9.30g
Nutrition Facts
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Super Soft Round Rolls
(Coles)
per 1 roll (66g) - Calories: 163kcal | Fat: 1.20g | Carbs: 31.50g | Prot: 5.30g
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Crumbed Steak
(Coles)
per 1 serving (170g) - Calories: 344kcal | Fat: 15.10g | Carbs: 24.30g | Prot: 26.00g
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Topside Steak
(Coles)
per 100g - Calories: 191kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 31.00g
Nutrition Facts
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Super Soft Jumbo Round Rolls
(Coles)
per 1 serving (80g) - Calories: 198kcal | Fat: 1.40g | Carbs: 38.20g | Prot: 6.50g
Nutrition Facts
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White Round Bread Roll
(Coles)
per 1 roll - Calories: 201kcal | Fat: 2.80g | Carbs: 32.65g | Prot: 8.90g
Nutrition Facts
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