Coles BBQ Round Steak Calories and Nutritional Information

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Lemon & Herb Chicken Breast Steaks (Coles)

per 100g - Calories: 105kcal | Fat: 1.20g | Carbs: 1.00g | Prot: 21.80g Nutrition Facts - Similar

Lamb Rump Steaks with Mint & Rosemary (Coles)

per 100g - Calories: 160kcal | Fat: 5.20g | Carbs: 2.40g | Prot: 25.40g Nutrition Facts - Similar

Chicken Breast Steaks with Hoisin Marinade (Coles)

per 100g - Calories: 134kcal | Fat: 2.60g | Carbs: 2.40g | Prot: 24.60g Nutrition Facts - Similar

Carrot & Broccoli Steam Mix with Garlic Butter (Coles)

per 100g - Calories: 56kcal | Fat: 3.30g | Carbs: 3.60g | Prot: 1.50g Nutrition Facts - Similar

Steak Sandwich

per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g
Other sizes: 1 steak - 433kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Ostrich Round

per 100 g - Calories: 116kcal | Fat: 2.4g | Carbs: 0.0g | Prot: 21.99g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes: 1 steak - 430kcal , 1 serving - 155kcal , 1 lb - 826kcal , more... Nutrition Facts - Similar

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