Coles Basa Fillets Calories and Nutritional Information

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Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun

per 1 sandwich - Calories: 524kcal | Fat: 21.57g | Carbs: 40.49g | Prot: 40.01g , more... Nutrition Facts - Similar

Veal Goulash with Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

per 1 cup - Calories: 247kcal | Fat: 9.35g | Carbs: 6.93g | Prot: 32.68g
Other sizes: 1 serving - 185kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Steak Sauce (Tomato Base)

per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.37g | Prot: 0.29g
Other sizes: 1 cup - 152kcal , 1 serving - 10kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Steamed or Poached Sea Bass

per 100 g - Calories: 121kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 23.04g
Other sizes: 1 oz, boneless - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 18kcal , 1 oz, boneless (yield after cooking) - 28kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Fish Stick Patty or Fillet

per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Prot: 11.04g
Other sizes: 1 stick - 42kcal , 1 oz of - 71kcal , 1 patty or fillet - 142kcal , more... Nutrition Facts - Similar

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce

per 1 cup - Calories: 169kcal | Fat: 3.33g | Carbs: 14.26g | Prot: 20.64g
Other sizes: 1 serving - 169kcal , 100 g - 67kcal , more... Nutrition Facts - Similar

Vegetarian Fillet

per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g
Other sizes: 1 serving - 246kcal , 100 g - 290kcal , more... Nutrition Facts - Similar

Nilagang Baka

per 1 cup - Calories: 252kcal | Fat: 11.80g | Carbs: 14.19g | Prot: 22.21g
Other sizes: 100 g - 105kcal , 1 serving - 252kcal , more... Nutrition Facts - Similar

Crab Soup (Tomato-Base)

per 1 cup - Calories: 168kcal | Fat: 7.05g | Carbs: 12.35g | Prot: 13.76g
Other sizes: 1 serving - 168kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Breaded Fried Chicken Fillet Sandwich

per 1 sandwich - Calories: 323kcal | Fat: 11.89g | Carbs: 22.34g | Prot: 29.37g
Other sizes: 1 Chick-fil-A sandwich - 435kcal , 1 serving - 323kcal , 100 g - 256kcal , more... Nutrition Facts - Similar

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