Coles Basa Fillets Calories and Nutritional Information

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71 to 80 of 1000

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g
Other sizes: 1 cup of flaked - 201kcal , 1 oz, boneless (yield after cooking) - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , more... Nutrition Facts - Similar

Basa Fillet (By George)

per 1 fillet (125g) - Calories: 68kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 15.50g Nutrition Facts - Similar

Basa Fillet (Aldi)

per 100g - Calories: 58kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 12.40g Nutrition Facts - Similar

Baked or Grilled Fish Stick Patty or Fillet

per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Prot: 11.04g
Other sizes: 1 stick - 42kcal , 1 oz of - 71kcal , 1 serving - 142kcal , more... Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Basa Fillet Fresh (Always Fresh)

per 100g - Calories: 90kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 15.00g Nutrition Facts - Similar

Fillets (Quorn)

per 1 fillet (63g) - Calories: 65kcal | Fat: 1.26g | Carbs: 1.70g | Prot: 9.58g Nutrition Facts - Similar

Tender Fillets (Vegie Delights)

per 100g - Calories: 227kcal | Fat: 7.10g | Carbs: 16.40g | Prot: 23.60g Nutrition Facts - Similar

Hoki Fillets (The Fishmonger)

per 1 serving (150g) - Calories: 270kcal | Fat: 12.90g | Carbs: 18.60g | Prot: 19.70g Nutrition Facts - Similar

Flathead Fillets (Ocean Chef)

per 100g - Calories: 97kcal | Fat: 2.00g | Carbs: 1.00g | Prot: 19.40g Nutrition Facts - Similar

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