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Crumbed Squid Rings  (Coles)
per 100g - Calories: 249kcal | Fat: 13.80g | Carbs: 19.80g | Prot: 10.90g    Nutrition Facts - Similar
Crumbed Chicken Schnitzel  (Coles)
per 100g - Calories: 216kcal | Fat: 10.10g | Carbs: 17.00g | Prot: 14.10g    Nutrition Facts - Similar
Crumbed Chicken Nuggets   (Coles)
per 100g - Calories: 198kcal | Fat: 8.90g | Carbs: 16.30g | Prot: 11.60g    Nutrition Facts - Similar
Hoki Fillets Salt & Pepper Crumb  (Coles)
per 100g - Calories: 212kcal | Fat: 9.50g | Carbs: 15.70g | Prot: 15.30g    Nutrition Facts - Similar
Battered Fish Fillets  (Coles)
per 1 piece (71g) - Calories: 141kcal | Fat: 8.40g | Carbs: 8.30g | Prot: 7.70g    Nutrition Facts - Similar
Australian Beef Crumbed Schnitzel   (Coles)
per 1 serving - Calories: 454kcal | Fat: 20.90g | Carbs: 36.90g | Prot: 28.40g    Nutrition Facts - Similar
Corn Chip Crumbed Tenders  (Coles)
per 100g - Calories: 243kcal | Fat: 13.80g | Carbs: 13.20g | Prot: 15.20g    Nutrition Facts - Similar
Lemon & Herb Chicken Breast Fillets  (Coles)
per 100g - Calories: 133kcal | Fat: 3.10g | Carbs: 1.00g | Prot: 21.60g    Nutrition Facts - Similar
Thigh Fillets with Jamaican Jerk Spice  (Coles)
per 1 serving (150g) - Calories: 243kcal | Fat: 13.70g | Carbs: 3.50g | Prot: 26.30g    Nutrition Facts - Similar
Chicken Breast Fillet Sage & Rosemary Crumb  (Coles)
per 1 serving (200g) - Calories: 430kcal | Fat: 17.60g | Carbs: 37.80g | Prot: 28.20g    Nutrition Facts - Similar
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