Coles Frozen Corn Kernels Calories and Nutritional Information

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Cheese Supreme Corn Chips (Coles)

per 1 serving (50g) - Calories: 250kcal | Fat: 12.70g | Carbs: 29.10g | Prot: 3.60g Nutrition Facts - Similar

Chinese Style Chicken & Corn Soup (Coles)

per 100g - Calories: 47kcal | Fat: 2.60g | Carbs: 4.60g | Prot: 1.00g Nutrition Facts - Similar

Mexican Black Bean, Corn & Quinoa Soup (Coles)

per 1 serving (215g) - Calories: 101kcal | Fat: 1.10g | Carbs: 16.30g | Prot: 4.30g Nutrition Facts - Similar

Beef Chilli Con Carne (Coles)

per 1 serving (375g) - Calories: 412kcal | Fat: 9.80g | Carbs: 55.10g | Prot: 19.90g Nutrition Facts - Similar

Yellow Sweet Corn (Kernels on Cob, Frozen)

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels on Cob, Frozen)

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Yellow Sweet Corn (Kernels Cut off Cob, Frozen)

per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.8g | Prot: 3.02g , more... Nutrition Facts - Similar

White Sweet Corn (Kernels Cut off Cob, Frozen)

per 1/2 cup - Calories: 72kcal | Fat: 0.63g | Carbs: 17.06g | Prot: 2.48g
Other sizes: 1 package - 250kcal , 1 lb - 399kcal , 100 g - 88kcal , more... Nutrition Facts - Similar

Succotash (Corn and Limas) (Frozen)

per 1 cup - Calories: 145kcal | Fat: 1.39g | Carbs: 31.11g | Prot: 6.72g
Other sizes: 1 package - 264kcal , 1 lb - 422kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes: 1 package - 230kcal , 1/2 cup - 66kcal , 1 lb - 367kcal , more... Nutrition Facts - Similar

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