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Fruit and Nut Bread
per 1 slice - Calories: 217kcal | Fat: 10.04g | Carbs: 29.53g | Prot: 3.24g ,
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Soft Fruit and Nut Squares
per 100 g - Calories: 390kcal | Fat: 9.52g | Carbs: 73.81g | Prot: 2.31g ,
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Fruit & Nut
(Cadbury)
per 4 squares (25g) - Calories: 129kcal | Fat: 7.00g | Carbs: 14.00g | Prot: 1.90g
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Nut Bar Fruit & Nut
(Be Natural)
per 1 bar (50g) - Calories: 232kcal | Fat: 12.60g | Carbs: 22.40g | Prot: 6.30g
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Oats, Fruit and Nut Granola Bars
per 100 g - Calories: 397kcal | Fat: 6.3g | Carbs: 77.42g | Prot: 7.7g ,
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Fruit & Nut Bar
(Cadbury)
per 1 serving (50g) - Calories: 253kcal | Fat: 13.70g | Carbs: 28.30g | Prot: 4.00g
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Fruit & Nut Mix
(Macro)
per 1 serving (30g) - Calories: 143kcal | Fat: 9.30g | Carbs: 12.00g | Prot: 3.80g
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Fruit & Nut Mix
(Coles)
per 100g - Calories: 445kcal | Fat: 24.00g | Carbs: 44.40g | Prot: 11.50g
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Fruit & Nut Mix
(Woolworths)
per 1 serving (30g) - Calories: 129kcal | Fat: 5.80g | Carbs: 16.30g | Prot: 2.10g
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Fruit & Nut Loaf
(Jenny Craig)
per 1 slice (76g) - Calories: 224kcal | Fat: 7.00g | Carbs: 34.00g | Prot: 3.90g
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