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Coles

Brown Flaxseed Meal

Nutrition Facts
Serving Size
100 g
per serve
Energy
1523 kj
364 kcal
Protein
32.20g
Fat
14.50g
Saturated Fat
1.300g
Carbohydrates
35.50g
Sugar
2.20g
Fibre
33.3g
Sodium
84mg
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Last updated: 14 Mar 17 05:21 PM
18%
of RDI*
(364 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (33%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
364
Fat
14.5g
Carbs
35.5g
Prot
32.2g
There are 364 calories in 100 g of Coles Brown Flaxseed Meal.
Calorie Breakdown: 33% fat, 35% carbs, 32% prot.

Related Seeds from Coles:

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