John West Calories and Nutritional Information

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per 1 can (61g) - Calories: 69kcal | Fat: 0.60g | Carbs: 0.50g | Prot: 15.70g Nutrition Facts - Similar

per 1 tin (95g) - Calories: 128kcal | Fat: 7.10g | Carbs: 0.50g | Prot: 16.10g Nutrition Facts - Similar

per 1 can (95g) - Calories: 172kcal | Fat: 11.80g | Carbs: 1.00g | Prot: 16.10g Nutrition Facts - Similar

per 1 tin (95g) - Calories: 122kcal | Fat: 5.10g | Carbs: 2.80g | Prot: 15.70g Nutrition Facts - Similar

per 1 tin (75g) - Calories: 164kcal | Fat: 10.20g | Carbs: 0.80g | Prot: 18.30g Nutrition Facts - Similar

per 100g - Calories: 199kcal | Fat: 11.00g | Carbs: 0.90g | Prot: 25.00g Nutrition Facts - Similar

per 1 tin (95g) - Calories: 136kcal | Fat: 5.90g | Carbs: 1.00g | Prot: 20.80g Nutrition Facts - Similar

per 1 serving (95g) - Calories: 130kcal | Fat: 4.80g | Carbs: 7.00g | Prot: 14.50g Nutrition Facts - Similar

per 1 serving (82g) - Calories: 115kcal | Fat: 5.90g | Carbs: 1.00g | Prot: 15.30g Nutrition Facts - Similar

per 1 tin drained (86g) - Calories: 119kcal | Fat: 4.80g | Carbs: 1.00g | Prot: 18.80g Nutrition Facts - Similar

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