John West Sweet Corn & Mayonnaise Tuna Calories and Nutritional Information

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Tuna Chunks Sea Salt & Pepper in Oil (John West)

per 1 can (95g) - Calories: 108kcal | Fat: 3.50g | Carbs: 1.00g | Prot: 18.40g Nutrition Facts - Similar

Deli Tuna Soy & Caramelised Garlic in Oil (John West)

per 1 serving (67g) - Calories: 119kcal | Fat: 5.80g | Carbs: 1.00g | Prot: 16.30g Nutrition Facts - Similar

Deli Tuna Rosemary & Sea Salt in Oil (John West)

per 1 serving (66g) - Calories: 146kcal | Fat: 8.60g | Carbs: 1.00g | Prot: 17.10g Nutrition Facts - Similar

Deli Tuna Soy & Caramelised Garlic and Oil (John West)

per 1 serving (90g) - Calories: 119kcal | Fat: 5.80g | Carbs: 1.00g | Prot: 16.30g Nutrition Facts - Similar

Tuna & Beans, Capsicum, Sweetcorn, Red Kidney Beans & Chilli (John West)

per 1 tin (185g) - Calories: 204kcal | Fat: 8.00g | Carbs: 7.40g | Prot: 23.70g Nutrition Facts - Similar

Tuna with Brown & Red Rice, Lime, Lemongrass & Chickpeas (John West)

per 1 serving (220g) - Calories: 504kcal | Fat: 29.00g | Carbs: 38.70g | Prot: 19.80g Nutrition Facts - Similar

Wild Caught Salmon with Sweet Soy Vegetables & Black Rice (John West)

per 1 serving (170g) - Calories: 263kcal | Fat: 12.60g | Carbs: 22.40g | Prot: 13.80g Nutrition Facts - Similar

Deli Tuna Yellow Fin in Chilli Oil and Lemon Zest (John West)

per 1 serving (65g) - Calories: 118kcal | Fat: 5.80g | Carbs: 1.00g | Prot: 16.10g Nutrition Facts - Similar

Roti John

per 1 sandwich - Calories: 721kcal | Fat: 33.99g | Carbs: 75.65g | Prot: 28.31g
Other sizes: 1 serving - 721kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

White Sweet Corn

per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g
Other sizes: 1 ear, small - 63kcal , 1 ear, large - 123kcal , 100 g - 86kcal , more... Nutrition Facts - Similar

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