King Oscar Pulled Mackerel in Brine Calories and Nutritional Information

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Mackerel

per 100 g - Calories: 167kcal | Fat: 9.36g | Carbs: 0g | Prot: 19.32g , more... Nutrition Facts - Similar

Spanish Mackerel (Drained Solids, Canned)

per 100 g - Calories: 158kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 23.59g
Other sizes: 1 fillet - 231kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Chicken a La King with Rice (Frozen Meal)

per 1 serving - Calories: 449kcal | Fat: 22.81g | Carbs: 40.32g | Prot: 19.58g , more... Nutrition Facts - Similar

Canned Mackerel

per 100 g - Calories: 156kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 23.19g , more... Nutrition Facts - Similar

Smoked Mackerel

per 1 serving - Calories: 170kcal | Fat: 8.53g | Carbs: 0g | Prot: 21.71g
Other sizes: 1 oz, boneless - 57kcal , 100 g - 200kcal , more... Nutrition Facts - Similar

Mackerel Fillets in Brine (John West)

per 1 can (90g) - Calories: 238kcal | Fat: 18.50g | Carbs: 0.00g | Prot: 17.40g Nutrition Facts - Similar

Pickled Mackerel

per 100 g - Calories: 249kcal | Fat: 16.86g | Carbs: 0g | Prot: 22.57g
Other sizes: 1 oz, boneless - 71kcal , 1 serving - 70kcal , more... Nutrition Facts - Similar

Pacific and Jack Mackerel (Mixed Species)

per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Prot: 20.07g
Other sizes: 1 fillet - 356kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Maxi King (Kinder)

per 100g - Calories: 521kcal | Fat: 37.50g | Carbs: 38.20g | Prot: 6.70g Nutrition Facts - Similar

King Snapper (Ocean Chef)

per 100g - Calories: 90kcal | Fat: 0.00g | Carbs: 1.70g | Prot: 19.60g Nutrition Facts - Similar

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